Primary Location

1401 Providence Park

suite 250

Birmingham, AL 35242 United States

(205) 440-2133

Building Stronger Foundations: Therapy for Individuals, Couples & Families

 If you are struggling, you are in the right place. Life can be incredibly difficult, complicated, and messy. Dealing with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce/breakup, job loss, grief, low self-esteem, or any other challenge life is throwing your way can feel daunting and overwhelming. Often, people want to change but have no idea where or how to begin. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life. 

As Licensed Marriage & Family Therapist & Professional Counselors, we are dedicated to helping couples and individuals work through the multitude of challenges that life brings. Whether you are battling with depression and anxiety, have a history of trauma, maybe you want to achieve better communication, greater emotional connection, and a more satisfying marriage or your world has been turned upside down by infidelity or divorce, we have experience and training working with individuals, couples and families facing these and other challenges. 

Seeking counseling can feel intimidating, particularly, when sensitive, issues are involved. Our counselors strive to create a comfortable, nonjudgmental environment for our clients. If what you are doing isn't working, it is time to try something different! 


I look forward to hearing from you





10:00 am-6:00 pm


9:00 am-6:00 pm


10:00 am-6:00 pm


9:00 am-6:00 pm


10:00 am-4:00 pm